Tag: breaking-the-cycle
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The Pain You Carry Might Not Be Yours
Discover how inherited trauma shapes your body and how awareness begins to heal it. Inspired by It Didn’t Start With You and Beyond the Score and The body keeps the score
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If You Went Back, You’re Not Broken; Healing is not Linear
There’s something no one tells you about healing from emotional abuse: you can know exactly who someone is and still end up back in their arms. You can know about the lies, gaslighting, and betrayal. You can have allll the proof. You can even have the courage to leave or have left already. You can…