Tag: mental-health
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The Pain You Carry Might Not Be Yours
Discover how inherited trauma shapes your body and how awareness begins to heal it. Inspired by It Didn’t Start With You and Beyond the Score and The body keeps the score
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The Nervous System Is a Storyteller: Healing the Body’s Memory
Your body keeps the story of what you’ve survived. Learn how the nervous system rewrites trauma through safety, breath, and truth.
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Why Repeated Conversations Indicate Unhealed Wounds
If someone keeps bringing up the same pain, it’s not because they want to hurt you—it’s because it’s still hurting them. Repetition isn’t drama, it’s desperation for repair. This post dives into why unhealed wounds resurface in relationships, what it means if you’re always being told you’re “too much,” and how you can start validating…
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What Motivates You? Human Design, Storytelling, and Healing Through Projects Like Roster-Proof™
Discover what truly motivates me: storytelling, Human Design, and projects like Half Loved, Fully Confused™, The Wrong Woman Archive™, and Roster-Proof™. Healing and truth-telling as fire.
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When Abuse Wears Lipstick
Abuse doesn’t always scream. Sometimes it seduces. This is how emotional abuse hides behind lipstick, charm, and “friendship” — and why it’s just as dangerous.